Monday, April 19, 2010

Tons of supplements, finger foods and lauphter! Thats my new plan and I will rock thi time!

Guess where I have been lately? Carbomania! I thought it was all behind me and it really is wayyyyy behind me! Literally! I look fat and I feel it. I have sinned against my body repeatedly, however all is not lost. Somehow, I still believe! I do! I will find the way and it starts toooooday! After yet another unsuccessful attempt at balanced diet, I made my final decision and this is what I call: Finger food plan!
And no, I havent forgotten my medication! It is a new cool plan of mine to keep me rolling and I have this internal funny feeling that I will. So cheer me on my friends, here I go again:

My finger foods plan will include following allowed foods, each food category for each finger! lol, I may not be that creative but each of my fingers will be assigned a food group.
1. All meat and poultry and seafood!
2. All dairy, no sugar added food ( especially greek yougurt)
3. Whey protein
4. Occasional quinoa or buckwheat or oatmeal
5. Berries
6. Sugar-free chocolate
7. Vegetables
8. Nuts and seeds
9. Eggs
10.Low carb bread and lots of supplements! Plus daily dose of lauphter, Stay tuned, to be continued...

4 comments:

info said...
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Stephanie said...

Sounds like a great plan you have there. I am familiar with the carb monster. She's very addictive, and the less you see of her, the better!

Vadim said...

lol, I agree!

Lora said...

Hi, Vadim!

I know you will do great! Planning your meals really is the key to success.

Keep up the good work.

Lora