Guess where I have been lately? Carbomania! I thought it was all behind me and it really is wayyyyy behind me! Literally! I look fat and I feel it. I have sinned against my body repeatedly, however all is not lost. Somehow, I still believe! I do! I will find the way and it starts toooooday! After yet another unsuccessful attempt at balanced diet, I made my final decision and this is what I call: Finger food plan!
And no, I havent forgotten my medication! It is a new cool plan of mine to keep me rolling and I have this internal funny feeling that I will. So cheer me on my friends, here I go again:
My finger foods plan will include following allowed foods, each food category for each finger! lol, I may not be that creative but each of my fingers will be assigned a food group.
1. All meat and poultry and seafood!
2. All dairy, no sugar added food ( especially greek yougurt)
3. Whey protein
4. Occasional quinoa or buckwheat or oatmeal
6. Sugar-free chocolate
8. Nuts and seeds
10.Low carb bread and lots of supplements! Plus daily dose of lauphter, Stay tuned, to be continued...