Weight= 255 pounds. It is a combination of depression plus nightly sugar oveload plus lack of any self-control or self-respect!
Induction, Day 1
1/2 cup of mashed cauliflower with two organic hot dogs ( Its Apple something brand, simply delisious. I am not a fan of hot dogs but these ones are exception. They are expensive and cost $4.50 for 8 skinny franks. I buy them at Trader Joes. But the compnay claims its all organic beef mixed with organic spices and no artificial anything!
4 boiled eggs with dash of salt and mustard
1 oz of goat cheese
4 scoops of MRM vanilla whey protein mixed with 2 cups of Blue Diamond almond milk and half a cup of frozen rasberries.
Thats it! I feel kind of whoozy but not too bad. I pray my previous symptoms are left in the past and it was all stress related rather than anything else. We shall see!