Happiness is a good health and a bad memory!

I am still hovering at around 275 pounds. I did good for a few days but then the usual happened. No excuses though. I will take it though. I kind of seem to at least stop the wreck train from further damage. Still trying hard to get on a low carb sane wagon and stay there without cheating. I am not sure if it is psychological nut every time I go on a strict low carb regimen my gastrointestinal symptoms come back. I feel bloated, gasy and crampy. It also brings on some weird general body aches and fatigue. I am sure it has to do with adoptation period but psychosomatic can not be ruled out as well. I am still on with my medifast shakes plan, however not the way it was supposed to be. There are still plenty of food from Medifast left so I will continue to incorporate them into the low carb plan. On a personal note, I sold my 2010 Lexus and put them money into the mortgage. I leased a new 2011 Nissan JUke small SUV. I absolutely love it but it is very small. All my freinds made fun of me that I llok like stuffed potato in there. i feel quite ok except the seat. The front driver seat is kind of small for my big behind and I do get a bit uncomftable. However if positive reinforcement seems not to be good for me may be negative reinforcement will. If I gain more weight my ass will be hanging out of the car and that is illegal I think, lol. So I have to keep my weight moving downward and get rid of all those extra cushioning and I will!