Wednesday, April 6, 2011

Happiness is a good health and a bad memory!

I am still hovering at around 275 pounds. I did good for a few days but then the usual happened. No excuses though. I will take it though. I kind of seem to at least stop the wreck train from further damage. Still trying hard to get on a low carb sane wagon and stay there without cheating. I am not sure if it is psychological nut every time I go on a strict low carb regimen my gastrointestinal symptoms come back. I feel bloated, gasy and crampy. It also brings on some weird general body aches and fatigue. I am sure it has to do with adoptation period but psychosomatic can not be ruled out as well. I am still on with my medifast shakes plan, however not the way it was supposed to be. There are still plenty of food from Medifast left so I will continue to incorporate them into the low carb plan. On a personal note, I sold my 2010 Lexus and put them money into the mortgage. I leased a new 2011 Nissan JUke small SUV. I absolutely love it but it is very small. All my freinds made fun of me that I llok like stuffed potato in there. i feel quite ok except the seat. The front driver seat is kind of small for my big behind and I do get a bit uncomftable. However if positive reinforcement seems not to be good for me may be negative reinforcement will. If I gain more weight my ass will be hanging out of the car and that is illegal I think, lol. So I have to keep my weight moving downward and get rid of all those extra cushioning and I will!

4 comments:

~Oct said...

A long time ago (back when I was still near 280, my Jeep was a positive (or negative as you put it) reinforcement for me to lose weight too. Once I got to the farthest back setting for the seat I knew I was going to have to do something. It's a great feeling to have room between my stomach and the steering wheel (and not anywhere near the farthest back setting anymore). Best of luck. You deserve it. :)

Vadim said...

Thank you!

SheZug said...

Hi Vadim!

bayoubabe said...

I think you are doing fine. Read my blog today for a positive spin on diet and exercise in the low carb world :)

www.bigeasyonlowcarb.blogspot.com