Where there is a body, there is a soul, where there is a soul there is a journey!!! And the most important journey is the one within!
Excellent video my dear Vaddy! Excellent! Gosh, wish I'd seen this video before I carbed out this afternoon.I'm working on erasing my all or nothing attitude too about carbs and sugar.I look forward to many more videos. Your eyes really spoke to me, they are so kind.
lol, I said the same thing about you when I watched your vblog remember? I find it amazingly liberating not to have all or nothing attitude. I did feel like eating last night and I couldnt resist it. So I caved in. But instead of cheating a bit and going to all time binge I decided to stay in ketosis and binged on grilled chicken with melted grilled cheese and big ass salad with low carb dressing. i was stuffed and I still lost a pound this morning. I am really pulling for you hard. And I know you can and will do it. I am not just saying it to be nice. I do honesltly believe tht those who are walking the road will concur it one day and you definitely been there and never gave up. You will do it!
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