Wednesday, June 3, 2009
I must get this fat monkey off my back!
I dont know if anyone is even listening at this point, but just in case anyone is here is whats been happening. I have been on a relatively low carb regimen and it worked fine, but no weight loss. I did eat to satisfaction and even a bit more at times. I enjoyed it too. I ate sweet tasting food and loved it. I would eat wholesome food as well but needed to supplement it with sweet tasting snacks and mostly at night. I loved low carb carb countdown chocolate milk sweetened with stevia and mixed with frozen berries and silvered almonds. But weight loss it wasnt. My health scare seemed to subside. It was truly scary and very debilitating. I dont know what it was and will keep praying its over. But here is my resolution for the next two weeks. I need to start reducing waist wise and fat wise. I need to stop using sweet tasting food and go to the foundation Atkin based induction for at least two weeks to get my weight on downward trend. So starting Friday I will embark on two weeks Atkins induction and I pray I will not go through induction flu that will bring on those scary irregular heart beats and extreame fatigue. But somehow I think it wont. So beginning Friday I will blog my new journey every day. If anyone is still listening off course!