Tuesday, March 31, 2009
I am seriously wounded but not left for dead yet!
I have gone above and beyound in stupidity101 and stubborness 102 classes. Life had thrown me few curve balls and I crumbled like a cheap Russian automobile. I have gained loooooooooots of weight and now at 245 pounds which is way above what I have been in years! I have been on a low carb regimen for the past 3 weeks but havent lost a pound. But I did eat a ton. I did exercise a ton too. So it might be that I gained some muscle along the way, I definitely lift heavier now. As a matrer of fact I did manage to set my personal best in bench press and back pulls. That said I can stand to lose a lot iof weight. I drew one important conclusion. I can eat to a full staisfaction on a low carb and not gain weight. But to lose weight I need to drastically reduce my overall caloric intake. I really belive its the only way out. Either that or stop eating low carb treats and lots of dairies, but then it will become boring since I am not an avid meat eater. We shall see. I am leaning toward mixed and match strategy. Hope to keep you posted, at least those few ones that are atill intrested.