I was having a decent day yesterday both nutritionally and fitness wise. Until night came creeping along. I couldnt find parking for an hour. Thats one of the biggest headacke of living where I live. There are millions of cars and limitted space. Many private parking spots and not lot of public space. I was tired, cranky and hungry. And I drive stick shift too. when i came home I realized my sister was building a new kitchen. She told me before but I forgot. So there was no way to get any food. But I needed to eat, and there was no way I was going to go without it. So I ate what I could find. And it was not pretty. I ate a lot of carbs, but today it is much better. I am still contemplating on what plan to pursue come next week, but I think i will go on a lifestyle change kind of regimen. So there will have to be food that I can live with for long time, hopefully.
Last night I did 11498 steps
Today I did 13000 steps